- Private classes of Yoga, Qi-Qong and Meditative Movements
- Open classes of Yoga, Qi-Qong and Meditative Movements
- Corporate classes of Yoga, Qi-Qong and Meditative Movements
- Individual coaching and personal reflection
For details, prices, open class schedules and appointments, please send a mail or contact me.
It's right to follow this program, if you want:
- direct physical and mental experience of peace and harmony
- body strengthening and flexibility
- self-confidence and self-acceptance
- clarity about personal goal and priorities
- decisions about work/life organisation